Bw pic
Feb 03, 2012

Complete as many rounds in 20 minutes as you can of: 5 Handstand Push-ups 10 One legged squats, alternating 15 Pull-ups

Workout
Level
97

13 rounds of: 5 Handstand Push-ups 10 Pistols 15 Pull-ups plus a partial round of: 5 Handstand Push-ups 10 Pistols 14 Pull-ups

Stats
  • Work icon 67.3 (ft*lbs)/sec avg power output.
  • Rank icon Level 97 worldwide. Dragon status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
98
Milestone
97
Current
Previous Results

Below are your previous Mary results.

  • Mary AMRAP 20min 5 Handstands 10 Pistols 15 Pullups
    Level
    98
    Mary : 14.4 rounds | Rx'd 0.422 rounds
    14 rounds of: 5 Handstand Push-ups 10 Pistols 15 Pull-ups plus a partial round of: 5 Handstand Push-ups 2 Pistols 0 Pull-ups
    Monday, August 6, 2012 (Over 3 years ago)   Personal record icon width 15
Comments

You need more results before we can create this chart.


  • Bw pic
    Aaron Pahk
    Aug 06, 2012
    Shared with public
    Mary AMRAP 20min 5 Handstands 10 Pistols 15 Pullups
    Mary : 14.4 rounds | Rx'd 0.422 rounds
    14 rounds of: 5 Handstand Push-ups 10 Pistols 15 Pull-ups plus a partial round of: 5 Handstand Push-ups 2 Pistols 0 Pull-ups
  • Bw pic
    Aaron Pahk
    Feb 03, 2012
    Shared with public
    Complete as many rounds in 20 minutes as you can of: 5 Handstand Push-ups 10 One legged squats, alternating 15 Pull-ups
    13 rounds of: 5 Handstand Push-ups 10 Pistols 15 Pull-ups plus a partial round of: 5 Handstand Push-ups 10 Pistols 14 Pull-ups