13.978 rounds | Rx'd
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
13 rounds of:
5 Handstand Push-ups
10 Pistols
15 Pull-ups
plus a partial round of:
5 Handstand Push-ups
10 Pistols
14 Pull-ups
Avg Power
67.3 (ft*lbs)/sec
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Friday, February 3, 2012
Mary History 2 Posts
You need more results before we can create this chart.
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Mary AMRAP 20min 5 Handstands 10 Pistols 15 Pullups14 rounds of: 5 Handstand Push-ups 10 Pistols 15 Pull-ups plus a partial round of: 5 Handstand Push-ups 2 Pistols 0 Pull-ups
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Complete as many rounds in 20 minutes as you can of: 5 Handstand Push-ups 10 One legged squats, alternating 15 Pull-ups13 rounds of: 5 Handstand Push-ups 10 Pistols 15 Pull-ups plus a partial round of: 5 Handstand Push-ups 10 Pistols 14 Pull-ups
