Azriel Aharon Azriel Aharon

07-14-2016 10:50 PM

07-14-2016 10:50 PM


Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

15 mins 17 secs | Not Rx'd

Result

15 mins 17 secs | Not Rx'd

Community

Community


Stats

WOD Count

411th

Level

-

Avg Power Output

98.1 (ft*lbs)/sec

Training Days

36 (2024)

History

1

Stats

WOD Count

411th

Level

-

Avg Power Output

98.1 (ft*lbs)/sec

Training Days

36 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 90,000

Run

73,003 Meters (+2,000)

Milestone 7,500

Squat

7,368 Reps (+75)

Milestone 300

Overhead Squat

257 Reps (+75)

History (1)

History (1)

0 Comments

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