3525 lbs | 235 lbs, 235 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd 90 lbs
70% of one rep max.
5 rounds of:
3 Deadlifts 235 lbs
Work
9,819 ft*lbs
(+204)
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Friday, February 3, 2012
Deadlift 3-3-3-3-3 History 8 Posts
You need more results before we can create this chart.
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5 rounds of: 3 Deadlifts 295 lbs
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5 rounds of: 3 Deadlifts 305 lbs
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5 rounds of: 3 Deadlifts 295 lbs
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5 rounds of: 3 Deadlifts 285 lbs
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70% of one rep max.5 rounds of: 3 Deadlifts 235 lbs
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3 Deadlifts 135 lbs 3 Deadlifts 185 lbs 3 Deadlifts 235 lbs 3 Deadlifts 285 lbs 3 Deadlifts 305 lbs
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3 Deadlifts 255 lbs 3 Deadlifts 265 lbs 3 Deadlifts 275 lbs 3 Deadlifts 285 lbs 3 Deadlifts 295 lbs
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3 Deadlifts 265 lbs 3 Deadlifts 275 lbs 3 Deadlifts 275 lbs 3 Deadlifts 275 lbs 3 Deadlifts 275 lbs
