21 Deadlifts 163 lbs
800 m Runs
15 Deadlifts 163 lbs
800 m Runs
9 Deadlifts 163 lbs
800 m Runs
21 Deadlifts 163 lbs
800 m Runs
15 Deadlifts 163 lbs
800 m Runs
9 Deadlifts 163 lbs
800 m Runs
Result
Result
15 mins 41 secs | Not Rx'dStats
WOD Count
45th
Level
-
Avg Power Output
≈ 21.5 (ft*lbs)/sec
Training Days
14 (2024)
History
8
Stats
WOD Count
45th
Level
-
Avg Power Output
≈ 21.5 (ft*lbs)/sec
Training Days
14 (2024)
History
8
Movement Progress
Movement Progress
Milestone 30,000
Run
21,900 Meters (+2,400)Milestone 400
Deadlift
297 Reps (+45)History (8)
History (8)