Rob Moran Rob Moran

07-18-2016 6:26 AM

07-18-2016 6:26 AM


Strict Press : 4-4-4-4-4 Strict Press : 4-4-4-4-4

Sets


4 Strict Press | 95 lbs

Level 15


4 Strict Press | 105 lbs

Level 25


4 Strict Press | 105 lbs

Level 25


4 Strict Press | 115 lbs

Level 37


4 Strict Press | 115 lbs

Level 37


Sets


4 Strict Press | 95 lbs

Level 15


4 Strict Press | 105 lbs

Level 25


4 Strict Press | 105 lbs

Level 25


4 Strict Press | 115 lbs

Level 37


4 Strict Press | 115 lbs

Level 37


Result

2140 lbs | 95 lbs, 105 lbs, 105 lbs, 115 lbs, and 115 lbs | Rx'd

Result

2140 lbs | 95 lbs, 105 lbs, 105 lbs, 115 lbs, and 115 lbs | Rx'd

Community

Community


Stats

WOD Count

1287th

Level

39

Work Performed

4,132 ft*lbs

Training Days

93 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1287th

Level

39

Work Performed

4,132 ft*lbs

Training Days

93 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 4,000

Shoulder-to-Overhead

3,811 Reps (+20)

Milestone 1,000

Shoulder Press

814 Reps (+20)

History (2)

History (2)

0 Comments

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