7 rounds of:
30 Double Unders
15 Ground-to-Overheads 35 kg
plus a partial round of:
29 Double Unders
0 Ground-to-Overheads 35 kg
7 rounds of:
30 Double Unders
15 Ground-to-Overheads 35 kg
plus a partial round of:
29 Double Unders
0 Ground-to-Overheads 35 kg
Result
Result
7.483 rounds | Rx'd ⚡ 0.483 roundsStats
WOD Count
233rd
Level
96
Avg Power Output
183.3 (ft*lbs)/sec (+37.8)
Training Days
13 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
233rd
Level
96
Avg Power Output
183.3 (ft*lbs)/sec (+37.8)
Training Days
13 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
6.8 rounds
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,377 Reps (+239)Milestone 6,000
Double Under
5,377 Reps (+239)History (3)
History (3)