Sets
1 Weighted Pull-up | 30 lbs
Level 23
Sets
1 Weighted Pull-up | 30 lbs
Level 23
February 5, 2012 9:12 PM
30 lbs | 30 lbs (1) | Rx'd
Level 19
36th WOD
Result
Result
30 lbs | 30 lbs (1) | Rx'd ⚡ 5 lbsStats
WOD Count
36th
Level
-
Work Performed
396 ft*lbs (+10)
Training Days
17 (2024)
History
3
Workout
Personal Record ⚡
Weighted Pull-up PR
1 @ 30 lbs 💣
Stats
WOD Count
36th
Level
19
Work Performed
396 ft*lbs (+10)
Training Days
17 (2024)
History
3
Workout
Personal Record ⚡
Weighted Pull-up PR
1 @ 30 lbs 💣
Movement Progress
Movement Progress
Milestone 500
Pull-up
290 Reps (+1)History (3)
History (3)
