Keith Sirois Keith Sirois

07-18-2016 7:34 PM

07-18-2016 7:34 PM


Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

8 mins 17 secs | Rx'd 1 min 47 secs

Result

8 mins 17 secs | Rx'd 1 min 47 secs

Community

Community


Stats

WOD Count

928th

Level

61

Training Days

98 (2024)

History

5

Stats

WOD Count

928th

Level

61

Training Days

98 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Wall Ball

8,500 Reps

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,970 Reps (+150)

Milestone 9,000

Wall Ball

8,510 Reps (+150)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
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