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Keith Sirois Keith Sirois

07-18-2016 4:34 PM

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Split Press : 3 Rep Max Split Press : 3 Rep Max

Sets

3 Split Press | 145 lbs

Level 88

Sets

3 Split Press | 145 lbs

Level 88

Result

435 lbs | 145 lbs | Rx'd

Result

435 lbs | 145 lbs | Rx'd

Community

Stats

WOD Count

929th

Level

-

Training Days

98 (2024)

History

1

Split Press PR

3 @ 145 lbs 💣

Stats

WOD Count

929th

Level

-

Training Days

98 (2024)

History

1

Split Press PR

3 @ 145 lbs 💣

Movement Progress

Milestone 3,500

Shoulder-to-Overhead

3,392 Reps (+3)

History (1)

Split Press : 3 Rep Max

Sets
3 Split Press | 145 lbs

Result

435 lbs | 145 lbs | Rx'd 435 lbs | 145 lbs | Rx'd

929th WOD 929th WOD

1 / 1

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