btwb

Mark Hachquet Mark Hachquet

02-06-2012 11:19 AM

Holbrook Holbrook

10 rounds of:
5 Thrusters 115 lbs
10 Pull-ups
100 m Runs
Rests 1 min

Result

10 mins 53 secs | (58 secs), (1 min), (1 min), (1 min 2 secs), (1 min 1 sec), (1 min 10 secs), (1 min 9 secs), (1 min 15 secs), (1 min 20 secs), and (58 secs) | Rx'd

Result

10 mins 53 secs | (58 secs), (1 min), (1 min), (1 min 2 secs), (1 min 1 sec), (1 min 10 secs), (1 min 9 secs), (1 min 15 secs), (1 min 20 secs), and (58 secs) | Rx'd

Notes

Great WOD. Everything unbroken and butterfly for all pullups. Definately a gasser.

Notes

Great WOD. Everything unbroken and butterfly for all pullups. Definately a gasser.

Community

Stats

WOD Count

522nd

Level

Avg Power Output

≈ 87.4 (ft*lbs)/sec

Training Days

17 (2024)

History

Stats

WOD Count

522nd

Level

Avg Power Output

≈ 87.4 (ft*lbs)/sec

Training Days

17 (2024)

History

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Milestone 170,000

Run

168,667 Meters (+1,000)

Milestone 5,500

Pull-up

5,322 Reps (+100)

Milestone 12,500

Squat

10,507 Reps (+50)

Milestone 1,500

Thruster

1,449 Reps (+50)

History (1)

Holbrook

10 rounds of:
5 Thrusters 115 lbs
10 Pull-ups
100 m Runs
Rests 1 min

Result

10 mins 53 secs | (58 secs), (1 min), (1 min), (1 min 2 secs), (1 min 1 sec), (1 min 10 secs), (1 min 9 secs), (1 min 15 secs), (1 min 20 secs), and (58 secs) | Rx'd 10 mins 53 secs | (58 secs), (1 min), (1 min), (1 min 2 secs), (1 min 1 sec), (1 min 10 secs), (1 min 9 secs), (1 min 15 secs), (1 min 20 secs), and (58 secs) | Rx'd

Level 81 Level 81 522nd WOD 522nd WOD

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