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Jason Clinkenbeard Jason Clinkenbeard

11-16-2009 4:17 PM

11-16-2009 4:17 PM

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Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

23 mins 23 secs | Rx'd ⚡37 secs

Result

23 mins 23 secs | Rx'd 37 secs

Community

Community

Stats

WOD Count

83rd

Level

50

Avg Power Output

≈ 74.2 (ft*lbs)/sec (+0.5)

Training Days

81 (2024)

History

10

Stats

WOD Count

83rd

Level

50

Avg Power Output

≈ 74.2 (ft*lbs)/sec (+0.5)

Training Days

81 (2024)

History

10

Achievements

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Push-up

750 Reps

Milestone Reached

Air Squat

1,000 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,439 Reps (+100)

Milestone 1,250

Push-up

805 Reps (+100)

Milestone 1,000

Sit-up

806 Reps (+100)

Milestone 1,500

Air Squat

1,070 Reps (+100)

Milestone 2,500

Squat

1,817 Reps (+100)

History (10)

History (10)

Angie

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

24 mins | Rx'd 24 mins | Rx'd

Level 47 Level 47 65th WOD 65th WOD

Angie

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

23 mins 23 secs | Rx'd 23 mins 23 secs | Rx'd 37 secs 37 secs

Level 50 Level 50 83rd WOD 83rd WOD

Angie

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

25 mins 36 secs | Rx'd 25 mins 36 secs | Rx'd 2 mins 13 secs 2 mins 13 secs

Level 40 Level 40 102nd WOD 102nd WOD

Angie

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

22 mins 20 secs | Rx'd 22 mins 20 secs | Rx'd 3 mins 16 secs 3 mins 16 secs

Level 55 Level 55 139th WOD 139th WOD

Angie

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

26 mins 10 secs | Rx'd 26 mins 10 secs | Rx'd 3 mins 50 secs 3 mins 50 secs

Level 38 Level 38 191st WOD 191st WOD

Angie

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

20 mins 41 secs | Rx'd 20 mins 41 secs | Rx'd 5 mins 29 secs 5 mins 29 secs

Level 64 Level 64 377th WOD 377th WOD

Angie

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

19 mins 25 secs | Rx'd 19 mins 25 secs | Rx'd 1 min 16 secs 1 min 16 secs

Level 72 Level 72 593rd WOD 593rd WOD

Angie

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

19 mins 15 secs | Rx'd 19 mins 15 secs | Rx'd 10 secs 10 secs

Level 73 Level 73 594th WOD 594th WOD

Angie

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

21 mins 33 secs | Rx'd 21 mins 33 secs | Rx'd 2 mins 18 secs 2 mins 18 secs

Level 60 Level 60 618th WOD 618th WOD

Angie

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

16 mins 45 secs | Rx'd 16 mins 45 secs | Rx'd ⚡4 mins 48 secs ⚡4 mins 48 secs

Level 86 Level 86 643rd WOD 643rd WOD

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