5 rounds of:
30 Double Unders
15 Ground-to-Overheads 55 lbs
plus a partial round of:
5 Double Unders
0 Ground-to-Overheads 55 lbs
5 rounds of:
30 Double Unders
15 Ground-to-Overheads 55 lbs
plus a partial round of:
5 Double Unders
0 Ground-to-Overheads 55 lbs
February 6, 2012 3:36 PM
5.083 rounds | Rx'd
Level 79
99th WOD
Result
Result
5.083 rounds | Rx'dStats
WOD Count
99th
Level
79
Avg Power Output
101.1 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
99th
Level
79
Avg Power Output
101.1 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,705 Reps (+155)Milestone 2,000
Double Under
1,705 Reps (+155)History (1)
History (1)
