4 rounds of:
30 Double Unders
15 Ground-to-Overheads 35 kg
plus a partial round of:
16 Double Unders
0 Ground-to-Overheads 35 kg
4 rounds of:
30 Double Unders
15 Ground-to-Overheads 35 kg
plus a partial round of:
16 Double Unders
0 Ground-to-Overheads 35 kg
February 6, 2012 8:01 PM
4.267 rounds | Rx'd
Level 45
200th WOD
Result
Result
4.267 rounds | Rx'dStats
WOD Count
200th
Level
45
Avg Power Output
107.8 (ft*lbs)/sec
Training Days
14 (2024)
History
2
Stats
WOD Count
200th
Level
45
Avg Power Output
107.8 (ft*lbs)/sec
Training Days
14 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,740 Reps (+136)Milestone 4,000
Double Under
3,740 Reps (+136)History (2)
History (2)
