Joey Arnold Joey Arnold

02-06-2012 1:12 AM

02-06-2012 1:12 AM


Fran Fran

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

Result

1 min 58 secs | Rx'd

Result

1 min 58 secs | Rx'd

Notes

I felt like destroying somethin beautiful...

Notes

I felt like destroying somethin beautiful...

Community

Community


Stats

WOD Count

27th

Level

99

Avg Power Output

345.2 (ft*lbs)/sec

Training Days

15 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

27th

Level

99

Avg Power Output

345.2 (ft*lbs)/sec

Training Days

15 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

3:00

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

728 Reps (+45)

Milestone 1,500

Squat

863 Reps (+45)

Milestone 300

Thruster

240 Reps (+45)

History (2)

History (2)

1 Comment

Is it even possible? :D

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joey Arnold. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joey Arnold. start your free trial