Keith Sirois Keith Sirois

07-19-2016 4:11 PM

07-19-2016 4:11 PM


Squat Snatch + Snatch Balance + Overhead Squat : 1 Rep Max Squat Snatch + Snatch Balance + Overhead Squat : 1 Rep Max

Sets


1 Snatch + Snatch Balance + Overhead Squat | 135 lbs

Level 50


Sets


1 Snatch + Snatch Balance + Overhead Squat | 135 lbs

Level 50


Result

135 lbs | 135 lbs | Rx'd

Result

135 lbs | 135 lbs | Rx'd

Community

Community


Stats

WOD Count

931st

Level

38

Training Days

99 (2024)

History

1

Snatch + Snatch Balance + Overhead Squat PR

1 @ 135 lbs 💣

Stats

WOD Count

931st

Level

38

Training Days

99 (2024)

History

1

Snatch + Snatch Balance + Overhead Squat PR

1 @ 135 lbs 💣


Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,001 Reps (+1)

Milestone 22,500

Squat

20,971 Reps (+1)

Milestone 1,100

Overhead Squat

1,034 Reps (+1)

History (1)

History (1)

0 Comments

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