btwb

Charley Burns Charley Burns

02-06-2012 8:26 PM

Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets

3 Back Squats | 305 lbs

Level 76

Sets

3 Back Squats | 305 lbs

Level 76

Result

4575 lbs | 305 lbs, 305 lbs, 305 lbs, 305 lbs, and 305 lbs | Rx'd ⚡ 30 lbs

Result

4575 lbs | 305 lbs, 305 lbs, 305 lbs, 305 lbs, and 305 lbs | Rx'd ⚡ 30 lbs

Community

Stats

WOD Count

140th

Level

Work Performed

13,106 ft*lbs (+55)

Training Days

23 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

140th

Level

Work Performed

13,106 ft*lbs (+55)

Training Days

23 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Milestone 5,000

Squat

2,909 Reps (+15)

Milestone 500

Back Squat

353 Reps (+15)

History (3)

Back Squat : 3-3-3-3-3

3 Back Squats 275 lbs
3 Back Squats 295 lbs
3 Back Squats 315 lbs
3 Back Squats 335 lbs
3 Back Squats 295 lbs

Result

4545 lbs | 275 lbs, 295 lbs, 315 lbs, 335 lbs, and 295 lbs | Rx'd 4545 lbs | 275 lbs, 295 lbs, 315 lbs, 335 lbs, and 295 lbs | Rx'd

Level 89 Level 89 54th WOD 54th WOD

Back Squat : 3-3-3-3-3

3 Back Squats 315 lbs
3 Back Squats 315 lbs
3 Back Squats 295 lbs
3 Back Squats 295 lbs
3 Back Squats 295 lbs

Result

4545 lbs | 315 lbs, 315 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd 4545 lbs | 315 lbs, 315 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd 0 lbs 0 lbs

Level 89 Level 89 133rd WOD 133rd WOD

Back Squat : 3-3-3-3-3

5 rounds of:
3 Back Squats 305 lbs

Result

4575 lbs | 305 lbs, 305 lbs, 305 lbs, 305 lbs, and 305 lbs | Rx'd 4575 lbs | 305 lbs, 305 lbs, 305 lbs, 305 lbs, and 305 lbs | Rx'd ⚡30 lbs ⚡30 lbs

Level 90 Level 90 140th WOD 140th WOD

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