14.333 rounds | Rx'd

14 rounds of: 10 Pull-ups 5 Dumbbell Deadlifts 75 lbs 8 Push Press 135 lbs plus a partial round of: 10 Pull-ups 0 Dumbbell Deadlifts 75 lbs 0 Push Press 135 lbs
Avg Power 107.3 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Monday, February 6, 2012

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    Jake Lay
    Feb 06, 2012
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    14 rounds of: 10 Pull-ups 5 Dumbbell Deadlifts 75 lbs 8 Push Press 135 lbs plus a partial round of: 10 Pull-ups 0 Dumbbell Deadlifts 75 lbs 0 Push Press 135 lbs