11 rounds of:
9 Deadlifts 70 kg
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 70 kg
12 Push-ups
1 24 in Box Jump
11 rounds of:
9 Deadlifts 70 kg
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 70 kg
12 Push-ups
1 24 in Box Jump
February 7, 2012 6:14 AM
11.689 rounds | Rx'd
Level 97
62nd WOD
Result
Result
11.689 rounds | Rx'dStats
WOD Count
62nd
Level
97
Avg Power Output
188.6 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
62nd
Level
97
Avg Power Output
188.6 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
10.5 rounds
Milestone Reached
Push-up
750 Reps
Milestone Reached
Box Jump
500 Reps
Milestone Reached
Deadlift
200 Reps
Movement Progress
Movement Progress
Milestone 1,250
Push-up
832 Reps (+144)Milestone 750
Box Jump
610 Reps (+166)Milestone 400
Deadlift
225 Reps (+108)History (1)
History (1)
