Adam Shockey Adam Shockey

07-20-2016 12:02 PM

07-20-2016 12:02 PM


Front Squat : 20 Rep Max Front Squat : 20 Rep Max

Sets


14 Front Squats | 140 lbs

Level 17


Sets


14 Front Squats | 140 lbs

Level 17


Result

1960 lbs | 140 lbs | Rx'd

Result

1960 lbs | 140 lbs | Rx'd

Community

Community


Stats

WOD Count

273rd

Level

-

Work Performed

7,944 ft*lbs

Training Days

69 (2024)

History

2

Workout

Personal Record

Front Squat PR

14 @ 140 lbs 💣

Stats

WOD Count

273rd

Level

15

Work Performed

7,944 ft*lbs

Training Days

69 (2024)

History

2

Workout

Personal Record

Front Squat PR

14 @ 140 lbs 💣


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,407 Reps (+14)

Milestone 300

Front Squat

250 Reps (+14)

History (2)

History (2)

0 Comments

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