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Amy Corbin Amy Corbin

07-20-2016 9:37 PM

07-20-2016 9:37 PM

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Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets

3 Front Squats | 110 lbs

Level 37

3 Front Squats | 110 lbs

Level 37

3 Front Squats | 115 lbs

Level 43

3 Front Squats | 115 lbs

Level 43

3 Front Squats | 120 lbs

Level 47

Sets

3 Front Squats | 110 lbs

Level 37

3 Front Squats | 110 lbs

Level 37

3 Front Squats | 115 lbs

Level 43

3 Front Squats | 115 lbs

Level 43

3 Front Squats | 120 lbs

Level 47

Result

1710 lbs | 110 lbs, 110 lbs, 115 lbs, 115 lbs, and 120 lbs | Rx'd ⚡ 45 lbs

Result

1710 lbs | 110 lbs, 110 lbs, 115 lbs, 115 lbs, and 120 lbs | Rx'd ⚡ 45 lbs

Community

Community

Stats

WOD Count

390th

Level

60

Work Performed

5,487 ft*lbs (+73)

Training Days

38 (2024)

History

7

Workout

Personal Record ⚡

Front Squat PR

3 @ 120 lbs 💣

Stats

WOD Count

390th

Level

60

Work Performed

5,487 ft*lbs (+73)

Training Days

38 (2024)

History

7

Workout

Personal Record ⚡

Front Squat PR

3 @ 120 lbs 💣

Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,892 Reps (+15)

Milestone 700

Front Squat

538 Reps (+15)

History (7)

History (7)

Front Squat : 3-3-3-3-3

Front Squat : 3-3-3-3-3

Sets
3 Front Squats | 65 lbs
3 Front Squats | 75 lbs
3 Front Squats | 75 lbs
3 Front Squats | 75 lbs
3 Front Squats | 85 lbs

Sets
3 Front Squats | 65 lbs
3 Front Squats | 75 lbs
3 Front Squats | 75 lbs
3 Front Squats | 75 lbs
3 Front Squats | 85 lbs

Result

1125 lbs | 65 lbs, 75 lbs, 75 lbs, 75 lbs, and 85 lbs | Rx'd 1125 lbs | 65 lbs, 75 lbs, 75 lbs, 75 lbs, and 85 lbs | Rx'd

Level 27 Level 27 70th WOD 70th WOD

Front Squat : 3-3-3-3-3

Front Squat : 3-3-3-3-3

Sets
3 Front Squats | 80 lbs
3 Front Squats | 85 lbs
3 Front Squats | 85 lbs
3 Front Squats | 85 lbs
3 Front Squats | 90 lbs

Sets
3 Front Squats | 80 lbs
3 Front Squats | 85 lbs
3 Front Squats | 85 lbs
3 Front Squats | 85 lbs
3 Front Squats | 90 lbs

Result

1275 lbs | 80 lbs, 85 lbs, 85 lbs, 85 lbs, and 90 lbs | Rx'd 1275 lbs | 80 lbs, 85 lbs, 85 lbs, 85 lbs, and 90 lbs | Rx'd 150 lbs 150 lbs

Level 34 Level 34 82nd WOD 82nd WOD

Front Squat : 3-3-3-3-3

Front Squat : 3-3-3-3-3

Sets
3 Front Squats | 95 lbs
3 Front Squats | 95 lbs
3 Front Squats | 95 lbs
3 Front Squats | 95 lbs
3 Front Squats | 95 lbs

Sets
3 Front Squats | 95 lbs
3 Front Squats | 95 lbs
3 Front Squats | 95 lbs
3 Front Squats | 95 lbs
3 Front Squats | 95 lbs

Result

1425 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 1425 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 150 lbs 150 lbs

Level 42 Level 42 96th WOD 96th WOD

Front Squat : 3-3-3-3-3

Front Squat : 3-3-3-3-3

Sets
3 Front Squats | 95 lbs
3 Front Squats | 100 lbs
3 Front Squats | 100 lbs
3 Front Squats | 100 lbs
3 Front Squats | 105 lbs

Sets
3 Front Squats | 95 lbs
3 Front Squats | 100 lbs
3 Front Squats | 100 lbs
3 Front Squats | 100 lbs
3 Front Squats | 105 lbs

Result

1500 lbs | 95 lbs, 100 lbs, 100 lbs, 100 lbs, and 105 lbs | Rx'd 1500 lbs | 95 lbs, 100 lbs, 100 lbs, 100 lbs, and 105 lbs | Rx'd 75 lbs 75 lbs

Level 46 Level 46 150th WOD 150th WOD

Front Squat : 3-3-3-3-3

Front Squat : 3-3-3-3-3

Sets
3 Front Squats | 105 lbs
3 Front Squats | 105 lbs
3 Front Squats | 105 lbs
3 Front Squats | 105 lbs
3 Front Squats | 105 lbs

Sets
3 Front Squats | 105 lbs
3 Front Squats | 105 lbs
3 Front Squats | 105 lbs
3 Front Squats | 105 lbs
3 Front Squats | 105 lbs

Result

1575 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 1575 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 75 lbs 75 lbs

Level 52 Level 52 231st WOD 231st WOD

Front Squat : 3-3-3-3-3

Front Squat : 3-3-3-3-3

Sets
Front Squat, 3 reps | 110 lbs
Front Squat, 3 reps | 110 lbs
Front Squat, 3 reps | 110 lbs
Front Squat, 3 reps | 110 lbs
Front Squat, 3 reps | 115 lbs

Sets
Front Squat, 3 reps | 110 lbs
Front Squat, 3 reps | 110 lbs
Front Squat, 3 reps | 110 lbs
Front Squat, 3 reps | 110 lbs
Front Squat, 3 reps | 115 lbs

Result

1665 lbs | 110 lbs, 110 lbs, 110 lbs, 110 lbs, and 115 lbs | Rx'd 1665 lbs | 110 lbs, 110 lbs, 110 lbs, 110 lbs, and 115 lbs | Rx'd 90 lbs 90 lbs

Level 57 Level 57 245th WOD 245th WOD

Front Squat : 3-3-3-3-3

Front Squat : 3-3-3-3-3

Sets
3 Front Squats | 110 lbs
3 Front Squats | 110 lbs
3 Front Squats | 115 lbs
3 Front Squats | 115 lbs
3 Front Squats | 120 lbs

Sets
3 Front Squats | 110 lbs
3 Front Squats | 110 lbs
3 Front Squats | 115 lbs
3 Front Squats | 115 lbs
3 Front Squats | 120 lbs

Result

1710 lbs | 110 lbs, 110 lbs, 115 lbs, 115 lbs, and 120 lbs | Rx'd 1710 lbs | 110 lbs, 110 lbs, 115 lbs, 115 lbs, and 120 lbs | Rx'd ⚡45 lbs ⚡45 lbs

Level 60 Level 60 390th WOD 390th WOD

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