6 rounds of:
30 Double Unders
15 Ground-to-Overheads 35 kg
plus a partial round of:
10 Double Unders
0 Ground-to-Overheads 35 kg
6 rounds of:
30 Double Unders
15 Ground-to-Overheads 35 kg
plus a partial round of:
10 Double Unders
0 Ground-to-Overheads 35 kg
Result
Result
6.167 rounds | Rx'd ⚡ 0.467 roundsStats
WOD Count
258th
Level
85
Avg Power Output
178.7 (ft*lbs)/sec (+51.6)
Training Days
16 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
258th
Level
85
Avg Power Output
178.7 (ft*lbs)/sec (+51.6)
Training Days
16 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,820 Reps (+190)Milestone 6,000
Double Under
4,820 Reps (+190)History (2)
History (2)