Cale Nasca Cale Nasca

04-28-2016 9:02 PM

04-28-2016 9:02 PM


Handstand Holds, Pull Up (Hold)s, Alt Straight Arm Side Planks Handstand Holds, Pull Up (Hold)s, Alt Straight Arm Side Planks

Wall Walks 4 mins 10 secs
Pull Up (Hold)s 1 min 9 secs
Alt Straight Arm Side Planks 1 min
Alt Straight Arm Side Planks 30 secs

Wall Walks 4 mins 10 secs
Pull Up (Hold)s 1 min 9 secs
Alt Straight Arm Side Planks 1 min
Alt Straight Arm Side Planks 30 secs

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Community

Community


Stats

WOD Count

32nd

Level

-

Training Days

13 (2024)

History

1

Stats

WOD Count

32nd

Level

-

Training Days

13 (2024)

History

1


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cale Nasca. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cale Nasca. start your free trial