Sets
3 Tempo Front Squats | 245 lbs
Level 91
Sets
3 Tempo Front Squats | 245 lbs
Level 91
July 22, 2016 5:12 AM
735 lbs | 245 lbs | Rx'd
Level 86
933rd WOD
Result
Result
735 lbs | 245 lbs | Rx'd ⚡ 120 lbsNotes
2 sec pause at the bottom
Notes
2 sec pause at the bottom
Stats
WOD Count
933rd
Level
86
Training Days
101 (2024)
History
2
Workout
Personal Record ⚡
Tempo Front Squat PR
3 @ 245 lbs 💣
Stats
WOD Count
933rd
Level
86
Training Days
101 (2024)
History
2
Workout
Personal Record ⚡
Tempo Front Squat PR
3 @ 245 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,974 Reps (+3)Milestone 1,100
Front Squat
1,026 Reps (+3)History (2)
History (2)
