Ben Westgarth Ben Westgarth

07-22-2016 5:10 AM

07-22-2016 5:10 AM


Every 1:30 for 10:30: Power Clean + Push Press + Push Jerk + Split Jerk Every 1:30 for 10:30: Power Clean + Push Press + Push Jerk + Split Jerk

Sets


1 Power Clean + Push Press + Push Jerk + Split Jerk | 60 kg

Level 12


1 Power Clean + Push Press + Push Jerk + Split Jerk | 65 kg

Level 19


1 Power Clean + Push Press + Push Jerk + Split Jerk | 70 kg

Level 25


1 Power Clean + Push Press + Push Jerk + Split Jerk | 75 kg

Level 37


1 Power Clean + Push Press + Push Jerk + Split Jerk | 77.5 kg

Level 42


1 Power Clean + Push Press + Push Jerk + Split Jerk | 80 kg

Level 47


1 Power Clean + Push Press + Push Jerk + Split Jerk | 85 kg

Level 61


Sets


1 Power Clean + Push Press + Push Jerk + Split Jerk | 60 kg

Level 12


1 Power Clean + Push Press + Push Jerk + Split Jerk | 65 kg

Level 19


1 Power Clean + Push Press + Push Jerk + Split Jerk | 70 kg

Level 25


1 Power Clean + Push Press + Push Jerk + Split Jerk | 75 kg

Level 37


1 Power Clean + Push Press + Push Jerk + Split Jerk | 77.5 kg

Level 42


1 Power Clean + Push Press + Push Jerk + Split Jerk | 80 kg

Level 47


1 Power Clean + Push Press + Push Jerk + Split Jerk | 85 kg

Level 61


Result

512.5 kg | Rx'd

Result

512.5 kg | Rx'd

Community

Community


Stats

WOD Count

1244th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

118 (2024)

History

1

Power Clean + Push Press + Push Jerk + Split Jerk PR

1 @ 85 kg 💣

Stats

WOD Count

1244th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

118 (2024)

History

1

Power Clean + Push Press + Push Jerk + Split Jerk PR

1 @ 85 kg 💣


History (1)

History (1)

0 Comments

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