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Ryan Junkin Ryan Junkin

07-21-2016 1:35 AM

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GHD Sit-ups : 4x10 GHD Sit-ups : 4x10

Sets : rest 1 min
10 GHD Sit-ups
10 GHD Sit-ups
10 GHD Sit-ups
10 GHD Sit-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

761st

Level

-

Work Performed

13,140 ft*lbs

Training Days

84 (2024)

History

1

Stats

WOD Count

761st

Level

-

Work Performed

13,140 ft*lbs

Training Days

84 (2024)

History

1

Movement Progress

Milestone 2,000

Sit-up

1,800 Reps (+40)

History (1)

GHD Sit-ups : 4x10

Sets : rest 1 min
10 GHD Sit-ups
10 GHD Sit-ups
10 GHD Sit-ups
10 GHD Sit-ups

Result

Completed | Rx'd Completed | Rx'd

761st WOD 761st WOD

1 / 1

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