100 Double Unders
50 Wall Balls, 14 lbs
50 Burpees
50 Wall Balls, 14 lbs
100 Double Unders
100 Double Unders
50 Wall Balls, 14 lbs
50 Burpees
50 Wall Balls, 14 lbs
100 Double Unders
July 22, 2016 8:38 PM
12 mins 42 secs | Rx'd
1306th WOD
Result
Result
12 mins 42 secs | Rx'dNotes
That was gruelling.
Notes
That was gruelling.
Stats
WOD Count
1306th
Level
-
Avg Power Output
85.1 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Stats
WOD Count
1306th
Level
-
Avg Power Output
85.1 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,892 Reps (+50)Milestone 5,000
Jump Rope
4,017 Reps (+200)Milestone 4,000
Double Under
2,702 Reps (+200)Milestone 7,500
Squat
6,223 Reps (+100)Milestone 2,000
Wall Ball
1,633 Reps (+100)History (1)
History (1)
