Shea Smith Shea Smith

07-22-2016 10:38 AM

07-22-2016 10:38 AM


Overhead Squat : 1-1-1-1-1 Overhead Squat : 1-1-1-1-1

Sets


1 Overhead Squat | 125 lbs

Level 81


1 Overhead Squat | 145 lbs

Level 91


1 Overhead Squat | 155 lbs

Level 94


1 Overhead Squat | 175 lbs

Level 97


1 Overhead Squat | 195 lbs

Level 99


Sets


1 Overhead Squat | 125 lbs

Level 81


1 Overhead Squat | 145 lbs

Level 91


1 Overhead Squat | 155 lbs

Level 94


1 Overhead Squat | 175 lbs

Level 97


1 Overhead Squat | 195 lbs

Level 99


Result

795 lbs | 125 lbs, 145 lbs, 155 lbs, 175 lbs, and 195 lbs | Rx'd

Result

795 lbs | 125 lbs, 145 lbs, 155 lbs, 175 lbs, and 195 lbs | Rx'd

Community

Community


Stats

WOD Count

55th

Level

97

Work Performed

2,193 ft*lbs

Training Days

27 (2024)

History

1

Overhead Squat PR

1 @ 195 lbs 💣

Stats

WOD Count

55th

Level

97

Work Performed

2,193 ft*lbs

Training Days

27 (2024)

History

1

Overhead Squat PR

1 @ 195 lbs 💣


Achievements

Achievements

Milestone Reached

Legend

155 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

433 Reps (+5)

Milestone 75

Overhead Squat

10 Reps (+5)

History (1)

History (1)

1 Comment

Level 99!!! 😱😱😱

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shea Smith. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shea Smith.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shea Smith. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shea Smith. start your free trial