21-15-9 reps of:
Burpee
Box Jump Over
21-15-9 reps of:
Burpee
Box Jump Over
July 23, 2016 6:11 PM
6 mins 33 secs | Rx'd
Level 72
156th WOD
Result
Result
6 mins 33 secs | Rx'dStats
WOD Count
156th
Level
72
Avg Power Output
37.9 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
156th
Level
72
Avg Power Output
37.9 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,977 Reps (+45)Milestone 750
Box Jump
639 Reps (+45)History (1)
History (1)
