Ken Roberts Ken Roberts

07-23-2016 10:35 AM

07-23-2016 10:35 AM


Power Clean & Push Jerk : 2-2-2-2-2 Power Clean & Push Jerk : 2-2-2-2-2

Sets


2 Power Clean & Push Jerks | 50 kg

Level 9


2 Power Clean & Push Jerks | 60 kg

Level 19


2 Power Clean & Push Jerks | 70 kg

Level 33


2 Power Clean & Push Jerks | 75 kg

Level 43


2 Power Clean & Push Jerks | 80 kg

Level 54


Sets


2 Power Clean & Push Jerks | 50 kg

Level 9


2 Power Clean & Push Jerks | 60 kg

Level 19


2 Power Clean & Push Jerks | 70 kg

Level 33


2 Power Clean & Push Jerks | 75 kg

Level 43


2 Power Clean & Push Jerks | 80 kg

Level 54


Result

670 kg | 50 kg, 60 kg, 70 kg, 75 kg, and 80 kg | Rx'd

Result

670 kg | 50 kg, 60 kg, 70 kg, 75 kg, and 80 kg | Rx'd

Community

Community


Stats

WOD Count

1365th

Level

36

Work Performed

12,303 ft*lbs

Training Days

95 (2024)

History

1

Power Clean & Push Jerk PR

2 @ 80 kg 💣

Stats

WOD Count

1365th

Level

36

Work Performed

12,303 ft*lbs

Training Days

95 (2024)

History

1

Power Clean & Push Jerk PR

2 @ 80 kg 💣


Movement Progress

Movement Progress

Milestone 4,500

Clean

4,017 Reps (+10)

Milestone 1,200

Clean & Jerk

1,156 Reps (+10)

Milestone 2,100

Jerk

1,924 Reps (+10)

Milestone 2,250

Power Clean

2,151 Reps (+10)

Milestone 4,750

Shoulder-to-Overhead

4,742 Reps (+10)

History (1)

History (1)

0 Comments

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