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Corey Dill Corey Dill

07-23-2016 3:56 PM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

11 mins 13 secs | Rx'd ⚡42 secs

Result

11 mins 13 secs | Rx'd ⚡42 secs

Community

Stats

WOD Count

1307th

Level

Avg Power Output

108.8 (ft*lbs)/sec (+6.4)

Training Days

64 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1307th

Level

Avg Power Output

108.8 (ft*lbs)/sec (+6.4)

Training Days

64 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

13:30

Milestone Reached

Power Clean

3,000 Reps

Milestone Reached

Deadlift

4,600 Reps

Milestone Reached

Jerk

2,100 Reps

Movement Progress

Milestone 6,750

Clean

6,353 Reps (+45)

Milestone 3,250

Power Clean

3,014 Reps (+45)

Milestone 5,000

Deadlift

4,619 Reps (+60)

Milestone 5,750

Shoulder-to-Overhead

5,622 Reps (+30)

Milestone 2,300

Jerk

2,101 Reps (+30)

History (6)

5 rounds of:
12 Deadlifts 75 lbs
9 Hang Power Cleans 75 lbs
6 Push Jerks 75 lbs

Result

8 mins 30 secs | Not Rx'd 8 mins 30 secs | Not Rx'd

1st WOD 1st WOD

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

Result

16 mins 58 secs | Rx'd 16 mins 58 secs | Rx'd 8 mins 28 secs | Rx'd 8 mins 28 secs | Rx'd

Level 62 Level 62 519th WOD 519th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

11 mins 55 secs | Rx'd 11 mins 55 secs | Rx'd 1 min 59 secs 1 min 59 secs

Level 75 Level 75 1203rd WOD 1203rd WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

11 mins 13 secs | Rx'd 11 mins 13 secs | Rx'd ⚡42 secs ⚡42 secs

Level 78 Level 78 1307th WOD 1307th WOD

5 rounds of:
12 Deadlifts, 135 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

14 mins 20 secs | Not Rx'd 14 mins 20 secs | Not Rx'd 3 mins 7 secs | Not Rx'd 3 mins 7 secs | Not Rx'd

1760th WOD 1760th WOD

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