Ben Westgarth Ben Westgarth

07-25-2016 7:03 AM

07-25-2016 7:03 AM


Front Squat : 3-3-3-3-3-3 Front Squat : 3-3-3-3-3-3

Sets


3 Front Squats | 90 kg

Level 40


3 Front Squats | 97 kg

Level 53


3 Front Squats | 102 kg

Level 60


3 Front Squats | 105 kg

Level 63


3 Front Squats | 97 kg

Level 53


3 Front Squats | 97 kg

Level 53


Sets


3 Front Squats | 90 kg

Level 40


3 Front Squats | 97 kg

Level 53


3 Front Squats | 102 kg

Level 60


3 Front Squats | 105 kg

Level 63


3 Front Squats | 97 kg

Level 53


3 Front Squats | 97 kg

Level 53


Result

1764 kg | 90 kg, 97 kg, 102 kg, 105 kg, 97 kg, and 97 kg | Rx'd

Result

1764 kg | 90 kg, 97 kg, 102 kg, 105 kg, 97 kg, and 97 kg | Rx'd

Community

Community


Stats

WOD Count

1247th

Level

73

Work Performed

11,576 ft*lbs

Training Days

119 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1247th

Level

73

Work Performed

11,576 ft*lbs

Training Days

119 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 17,500

Squat

17,260 Reps (+18)

Milestone 1,100

Front Squat

1,094 Reps (+18)

History (2)

History (2)

0 Comments

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