btwb

Matthew Townsend Matthew Townsend

07-25-2016 1:00 PM

Back Squat : 8-8-8-8-8 Back Squat : 8-8-8-8-8

Sets

8 Back Squats | 90 kg

Level 30

8 Back Squats | 90 kg

Level 30

8 Back Squats | 90 kg

Level 30

8 Back Squats | 90 kg

Level 30

8 Back Squats | 90 kg

Level 30

Sets

8 Back Squats | 90 kg

Level 30

8 Back Squats | 90 kg

Level 30

8 Back Squats | 90 kg

Level 30

8 Back Squats | 90 kg

Level 30

8 Back Squats | 90 kg

Level 30

Result

3600 kg | 90 kg, 90 kg, 90 kg, 90 kg, and 90 kg | Rx'd 240 kg

Result

3600 kg | 90 kg, 90 kg, 90 kg, 90 kg, and 90 kg | Rx'd 240 kg

Community

Stats

WOD Count

2000th

Level

Work Performed

20,730 ft*lbs (+815)

Training Days

12 (2024)

History

Stats

WOD Count

2000th

Level

Work Performed

20,730 ft*lbs (+815)

Training Days

12 (2024)

History

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Milestone 32,500

Squat

31,463 Reps (+40)

Milestone 3,900

Back Squat

3,878 Reps (+40)

History (3)

Back Squat : 8-8-8-8-8

Result

3360 kg | 80 kg, 82 kg, 84 kg, 86 kg, and 88 kg | Rx'd 3360 kg | 80 kg, 82 kg, 84 kg, 86 kg, and 88 kg | Rx'd

Level 50 Level 50 1997th WOD 1997th WOD

Back Squat : 8-8-8-8-8

Result

3600 kg | 90 kg, 90 kg, 90 kg, 90 kg, and 90 kg | Rx'd 3600 kg | 90 kg, 90 kg, 90 kg, 90 kg, and 90 kg | Rx'd 240 kg 240 kg

Level 58 Level 58 2000th WOD 2000th WOD

Back Squat : 8-8-8-8-8

Result

3760 kg | 94 kg, 94 kg, 94 kg, 94 kg, and 94 kg | Rx'd 3760 kg | 94 kg, 94 kg, 94 kg, 94 kg, and 94 kg | Rx'd ⚡160 kg ⚡160 kg

Level 65 Level 65 2001st WOD 2001st WOD

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