Ben Westgarth Ben Westgarth

07-26-2016 11:59 PM

07-26-2016 11:59 PM


"Death By" - Muscle-ups : 1 rep + 1 rep / 1 min "Death By" - Muscle-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Muscle-up : 4 rounds + 2 reps

"Death By" : 1 rep + 1 rep / 1 min
Muscle-up : 4 rounds + 2 reps

Result

4 + (2 Muscle-ups) | Rx'd 0.0 rounds

Result

4 + (2 Muscle-ups) | Rx'd 0.0 rounds

Community

Community


Stats

WOD Count

1250th

Level

32

Avg Power Output

29.1 (ft*lbs)/sec

Training Days

120 (2024)

History

2

Stats

WOD Count

1250th

Level

32

Avg Power Output

29.1 (ft*lbs)/sec

Training Days

120 (2024)

History

2


Movement Progress

Movement Progress

Milestone 600

Muscle-up

522 Reps (+12)

Milestone 525

Ring Muscle-up

494 Reps (+12)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial