3 rounds of:
Run, 400 m
15 Deadlifts, 185 lbs
30 Wall Balls, 20 lbs
3 rounds of:
Run, 400 m
15 Deadlifts, 185 lbs
30 Wall Balls, 20 lbs
July 25, 2016 1:31 PM
16 mins 53 secs | Not Rx'd
156th WOD
Result
Result
16 mins 53 secs | Not Rx'dStats
WOD Count
156th
Level
-
Training Days
97 (2024)
History
1
Stats
WOD Count
156th
Level
-
Training Days
97 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
40,108 Meters (+1,200)Milestone 2,200
Deadlift
2,061 Reps (+45)Milestone 5,000
Squat
2,581 Reps (+90)Milestone 1,000
Wall Ball
900 Reps (+90)History (1)
History (1)
