36 reps | 20, 9, and 7 reps | Rx'd 8 reps
6 on 4th set

30 Strict Pull-ups Rests 3 mins 9 Strict Pull-ups Rests 3 mins 7 Strict Pull-ups Rests 3 mins
Work ≈ 12,079 ft*lbs (+4,794) Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Thursday, February 9, 2012

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