Sets
1 Back Squat | 190 kg
1 Shoulder Press | 90 kg
1 Deadlift | 205 kg
Sets
1 Back Squat | 190 kg
1 Shoulder Press | 90 kg
1 Deadlift | 205 kg
Result
Result
485 kg | 190 kg, 90 kg, and 205 kg | Rx'd 14 kgNotes
PB BS and DL.
Notes
PB BS and DL.
Stats
WOD Count
1077th
Level
95
Work Performed
2,377 ft*lbs (+55)
Training Days
165 (2024)
History
4
Stats
WOD Count
1077th
Level
95
Work Performed
2,377 ft*lbs (+55)
Training Days
165 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
1000 lbs
Movement Progress
Movement Progress
Milestone 2,500
Back Squat
2,322 Reps (+1)Milestone 3,000
Deadlift
2,991 Reps (+1)Milestone 250
Shoulder Press
172 Reps (+1)Milestone 3,250
Shoulder-to-Overhead
3,134 Reps (+1)Milestone 22,500
Squat
20,523 Reps (+1)History (4)
History (4)