Sets
3 Overhead Squats | 65 lbs
Level 6
3 Overhead Squats | 75 lbs
Level 10
3 Overhead Squats | 0 lbs
Level 0
3 Overhead Squats | 85 lbs
Level 13
3 Overhead Squats | 85 lbs
Level 13
3 Overhead Squats | 0 lbs
Level 0
3 Overhead Squats | 0 lbs
Level 0
Sets
3 Overhead Squats | 65 lbs
Level 6
3 Overhead Squats | 75 lbs
Level 10
3 Overhead Squats | 0 lbs
Level 0
3 Overhead Squats | 85 lbs
Level 13
3 Overhead Squats | 85 lbs
Level 13
3 Overhead Squats | 0 lbs
Level 0
3 Overhead Squats | 0 lbs
Level 0
July 26, 2016 12:30 PM
930 lbs | Rx'd
Level 13
773rd WOD
Result
Result
930 lbs | Rx'dNotes
ouch
Notes
ouch
Stats
WOD Count
773rd
Level
-
Avg Power Output
10.9 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Overhead Squat PR
3 @ 85 lbs 💣
Stats
WOD Count
773rd
Level
13
Avg Power Output
10.9 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Overhead Squat PR
3 @ 85 lbs 💣
Achievements
Achievements
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,824 Reps (+21)Milestone 500
Overhead Squat
496 Reps (+21)History (1)
History (1)
