Aaron OConner Aaron OConner

07-26-2016 5:40 AM

07-26-2016 5:40 AM


Max Effort Strict Pull Ups : Max Set Max Effort Strict Pull Ups : Max Set

Sets
Max Effort Strict Pull Up | 5 reps

Sets
Max Effort Strict Pull Up | 5 reps

Result

5 reps | Rx'd

Result

5 reps | Rx'd

Community

Community


Stats

WOD Count

168th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

84 (2024)

History

1

Stats

WOD Count

168th

Level

16

Work Performed

≈ 0 ft*lbs

Training Days

84 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Pull-up

586 Reps (+5)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron OConner. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron OConner. start your free trial