Scott Anderson Scott Anderson

07-26-2016 7:38 AM

07-26-2016 7:38 AM


DT DT

5 rounds of:
12 Deadlifts, 135 lbs
9 Hang Power Cleans, 135 lbs
6 Push Jerks, 135 lbs

5 rounds of:
12 Deadlifts, 135 lbs
9 Hang Power Cleans, 135 lbs
6 Push Jerks, 135 lbs

Result

12 mins 53 secs | Not Rx'd

Result

12 mins 53 secs | Not Rx'd

Notes

135lbs instead of 155lbs

Notes

135lbs instead of 155lbs

Community

Community


Stats

WOD Count

15th

Level

-

Avg Power Output

69.9 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Stats

WOD Count

15th

Level

-

Avg Power Output

69.9 (ft*lbs)/sec

Training Days

14 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 250

Clean

77 Reps (+45)

Milestone 150

Power Clean

45 Reps (+45)

Milestone 200

Deadlift

61 Reps (+60)

Milestone 250

Shoulder-to-Overhead

62 Reps (+30)

Milestone 75

Jerk

61 Reps (+30)

History (1)

History (1)

0 Comments

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