Tony Moore Tony Moore

07-27-2016 7:41 AM

07-27-2016 7:41 AM

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FT: Hang Power Cleans and Bar Facing Burpees FT: Hang Power Cleans and Bar Facing Burpees

15 Hang Power Cleans, 135 lbs
3 Bar Facing Burpees
12 Hang Power Cleans, 135 lbs
6 Bar Facing Burpees
9 Hang Power Cleans, 135 lbs
9 Bar Facing Burpees
6 Hang Power Cleans, 135 lbs
12 Bar Facing Burpees
3 Hang Power Cleans, 135 lbs
15 Bar Facing Burpees

15 Hang Power Cleans, 135 lbs
3 Bar Facing Burpees
12 Hang Power Cleans, 135 lbs
6 Bar Facing Burpees
9 Hang Power Cleans, 135 lbs
9 Bar Facing Burpees
6 Hang Power Cleans, 135 lbs
12 Bar Facing Burpees
3 Hang Power Cleans, 135 lbs
15 Bar Facing Burpees

Result

5 mins 21 secs | Rx'd

Result

5 mins 21 secs | Rx'd

Community

Community

Stats

WOD Count

1195th

Level

-

Avg Power Output

152.2 (ft*lbs)/sec

Training Days

112 (2024)

History

1

Stats

WOD Count

1195th

Level

-

Avg Power Output

152.2 (ft*lbs)/sec

Training Days

112 (2024)

History

1

Achievements

Achievements

Milestone Reached

Power Clean

1,750 Reps

Movement Progress

Movement Progress

Milestone 8,500

Burpee

8,267 Reps (+45)

Milestone 5,250

Clean

4,748 Reps (+45)

Milestone 2,000

Power Clean

1,780 Reps (+45)

History (1)

History (1)

1 / 1
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