5 rounds of:
5 Power Cleans 65 lbs
10 Toes-to-bars
15 Wall Balls 14 lbs
plus a partial round of:
5 Power Cleans 65 lbs
10 Toes-to-bars
0 Wall Balls 14 lbs
5 rounds of:
5 Power Cleans 65 lbs
10 Toes-to-bars
15 Wall Balls 14 lbs
plus a partial round of:
5 Power Cleans 65 lbs
10 Toes-to-bars
0 Wall Balls 14 lbs
February 8, 2012 5:13 AM
5.667 rounds | Not Rx'd
56th WOD
Result
Result
5.667 rounds | Not Rx'dStats
WOD Count
56th
Level
-
Training Days
9 (2024)
History
1
Stats
WOD Count
56th
Level
-
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
150 Reps
Movement Progress
Movement Progress
Milestone 300
Toes-to-Bar
155 Reps (+60)Milestone 250
Clean
105 Reps (+30)Milestone 150
Power Clean
100 Reps (+30)Milestone 1,500
Squat
971 Reps (+75)Milestone 500
Wall Ball
411 Reps (+75)History (1)
History (1)
