50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
February 10, 2012 12:57 PM
5 mins 26 secs | Rx'd
Level 96
103rd WOD
Result
Result
5 mins 26 secs | Rx'dStats
WOD Count
103rd
Level
96
Avg Power Output
153.9 (ft*lbs)/sec
Training Days
20 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
103rd
Level
96
Avg Power Output
153.9 (ft*lbs)/sec
Training Days
20 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
6:00
Milestone Reached
Sit-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,940 Reps (+150)Milestone 2,000
Double Under
1,940 Reps (+150)Milestone 1,500
Sit-up
1,035 Reps (+150)History (2)
History (2)
