50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
5 mins 28 secs | Rx'dStats
WOD Count
129th
Level
96
Avg Power Output
106.6 (ft*lbs)/sec
Training Days
25 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
129th
Level
96
Avg Power Output
106.6 (ft*lbs)/sec
Training Days
25 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
6:00
Milestone Reached
Jump Rope
1,500 Reps
Milestone Reached
Sit-up
500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,634 Reps (+150)Milestone 2,000
Double Under
1,634 Reps (+150)Milestone 1,000
Sit-up
520 Reps (+150)History (5)
History (5)