Miles Coleman Miles Coleman

02-10-2012 6:30 PM

02-10-2012 6:30 PM


Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

5 mins 28 secs | Rx'd

Result

5 mins 28 secs | Rx'd

Community

Community


Stats

WOD Count

129th

Level

96

Avg Power Output

106.6 (ft*lbs)/sec

Training Days

25 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

129th

Level

96

Avg Power Output

106.6 (ft*lbs)/sec

Training Days

25 (2024)

History

5

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

6:00

Milestone Reached

Jump Rope

1,500 Reps

Milestone Reached

Sit-up

500 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

1,634 Reps (+150)

Milestone 2,000

Double Under

1,634 Reps (+150)

Milestone 1,000

Sit-up

520 Reps (+150)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Miles Coleman. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Miles Coleman. start your free trial