Joey Arnold Joey Arnold

07-27-2016 4:59 PM

07-27-2016 4:59 PM


Every 1:15 for 12 mins: Squat Snatches Every 1:15 for 12 mins: Squat Snatches

Every 1:15 for 12 mins:
3 Squat Snatches, 205 lbs

Every 1:15 for 12 mins:
3 Squat Snatches, 205 lbs

Result

10.0 rounds | Rx'd

Result

10.0 rounds | Rx'd

Community

Community


Stats

WOD Count

317th

Level

-

Avg Power Output

62.1 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Stats

WOD Count

317th

Level

-

Avg Power Output

62.1 (ft*lbs)/sec

Training Days

17 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Snatch

766 Reps (+30)

Milestone 100

Squat Snatch

95 Reps (+30)

Milestone 5,000

Squat

4,913 Reps (+30)

History (1)

History (1)

0 Comments

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