Joey Arnold Joey Arnold

02-08-2012 8:11 AM

02-08-2012 8:11 AM


Cindy Cindy

29 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

29 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

29.0 rounds | Rx'd

Result

29.0 rounds | Rx'd

Notes

I hate this wod.

Notes

I hate this wod.

Community

Community


Stats

WOD Count

30th

Level

98

Avg Power Output

209.8 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Stats

WOD Count

30th

Level

98

Avg Power Output

209.8 (ft*lbs)/sec

Training Days

17 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

23 rounds

Milestone Reached

Push-up

750 Reps

Milestone Reached

Air Squat

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

873 Reps (+145)

Milestone 1,250

Push-up

860 Reps (+290)

Milestone 1,000

Air Squat

735 Reps (+435)

Milestone 1,500

Squat

1,298 Reps (+435)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joey Arnold. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joey Arnold.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joey Arnold. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joey Arnold. start your free trial