8 rounds of:
12 24 in Box Jumps
6 Thrusters 95 lbs
6 Bar Facing Burpees
plus a partial round of:
2 24 in Box Jumps
0 Thrusters 95 lbs
0 Bar Facing Burpees
8 rounds of:
12 24 in Box Jumps
6 Thrusters 95 lbs
6 Bar Facing Burpees
plus a partial round of:
2 24 in Box Jumps
0 Thrusters 95 lbs
0 Bar Facing Burpees
Result
Result
8.056 rounds | Rx'dStats
WOD Count
96th
Level
93
Avg Power Output
≈ 75.8 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
96th
Level
93
Avg Power Output
≈ 75.8 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
8 rounds
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,289 Reps (+48)Milestone 1,750
Box Jump
1,710 Reps (+98)Milestone 5,000
Squat
4,866 Reps (+48)Milestone 500
Thruster
465 Reps (+48)History (1)
History (1)