15:00 AMRAP:
10 Toes-to-bars
Handstand Walk, 15 ft
20 Box Jumps, 24 in
15:00 AMRAP:
10 Toes-to-bars
Handstand Walk, 15 ft
20 Box Jumps, 24 in
July 28, 2016 6:10 AM
7 rounds + 10 Toes-to-bars + 15 ft + 6 Box Jumps | Rx'd
1197th WOD
Result
Result
7 rounds + 10 Toes-to-bars + 15 ft + 6 Box Jumps | Rx'dStats
WOD Count
1197th
Level
-
Avg Power Output
≈ 63.4 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Stats
WOD Count
1197th
Level
-
Avg Power Output
≈ 63.4 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,250
Box Jump
4,104 Reps (+146)Milestone 4,000
Toes-to-Bar
3,907 Reps (+80)Milestone 550
Handstand Walk
541 Meters (+37)History (1)
History (1)
