5 rounds of:
30 Double Unders
15 Ground-to-Overheads 75 lbs
5 rounds of:
30 Double Unders
15 Ground-to-Overheads 75 lbs
Result
Result
5.0 rounds | Rx'dNotes
Did right after Annie
Notes
Did right after Annie
Stats
WOD Count
133rd
Level
63
Avg Power Output
138.9 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
133rd
Level
63
Avg Power Output
138.9 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,694 Reps (+150)Milestone 2,000
Double Under
1,694 Reps (+150)History (1)
History (1)