60 Double Unders (3 1 Single Unders)s
9 Deadlifts, 165 lbs
40 Double Unders (3 1 Single Unders)s
6 Deadlifts, 165 lbs
20 Double Unders (3 1 Single Unders)s
3 Deadlifts, 165 lbs
60 Double Unders (3 1 Single Unders)s
9 Deadlifts, 165 lbs
40 Double Unders (3 1 Single Unders)s
6 Deadlifts, 165 lbs
20 Double Unders (3 1 Single Unders)s
3 Deadlifts, 165 lbs
July 26, 2016 3:33 AM
4 mins 49 secs | Not Rx'd
162nd WOD
Result
Result
4 mins 49 secs | Not Rx'dStats
WOD Count
162nd
Level
-
Avg Power Output
≈ 35.3 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
162nd
Level
-
Avg Power Output
≈ 35.3 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
400 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,480 Reps (+120)Milestone 2,000
Double Under
1,480 Reps (+120)Milestone 600
Deadlift
403 Reps (+18)History (1)
History (1)
