3x 3:00 AMRAP:
80 Jump Rope (Singles)s
12 Knees To Elbows
Resting 1 min between each AMRAP.
3x 3:00 AMRAP:
80 Jump Rope (Singles)s
12 Knees To Elbows
Resting 1 min between each AMRAP.
July 28, 2016 3:16 PM
7.319 rounds | Rx'd
1262nd WOD
Result
Result
7.319 rounds | Rx'dStats
WOD Count
1262nd
Level
-
Avg Power Output
88.1 (ft*lbs)/sec
Training Days
120 (2024)
History
1
Stats
WOD Count
1262nd
Level
-
Avg Power Output
88.1 (ft*lbs)/sec
Training Days
120 (2024)
History
1
Achievements
Achievements
Milestone Reached
Single Under
9,000 Reps
Milestone Reached
Knees-to-Elbows
450 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,205 Reps (+691)Milestone 10,000
Single Under
9,136 Reps (+691)Milestone 500
Knees-to-Elbows
496 Reps (+72)History (1)
History (1)
